new vit d guidelines
The Endocrine Society just published new guidelines on
vitamin D assessment and treatment for the general population of adults,
basically negating the need to perform vitamin D monitoring or therapy
(see vit d endocrine soc guidelines2024 in dropbox, or doi.org/10.1210/clinem/dgae322).
This document was actually written at a “guideline communication” by the
Endocrine Society’s Guideline Development Panel. quotes below are from the
guidelines or the more extensive systematic reviews published to support their
findings
Details/Commentary:
-- the new guidelines suggest the following major changes
to their prior guidelines of 2011:
-- they no longer endorse the concept
of vitamin D “sufficiency”, previously defined as 25(OH)D levels at least 30
ng/mL, nor vitamin D “insufficiency” as being a 25(OH)D levels of 20-30 ng/mL,
nor vitamin D “deficiency” as being a 25(OH)D <20 ng/mL, for the
following reasons:
-- this
concept of vitamin D tiers is based on using surrogate markers (e.g.
parathyroid hormone levels being inversely associated with 25(OH)D levels), as
opposed to the actual clinical outcomes of fractures and falls. They also are
concerned about the utility of other surrogate markers, including fractional
intestinal calcium absorption, bone mineral content and bone mineral density,
histopathologic assessment of osteomalacia, risk of nutritional rickets, and
fracture risk.
-- they further comment that patients are not interested in the surrogate
markers because low bone density does not cause symptoms, neither does reduced
intestinal calcium absorption nor high PTH levels, and that patients are
generally interested in the actual clinical outcomes [to me, this is a pretty
weird statement since patients do seem to accept the importance trying to get
their hemoglobin A1c levels in range, use of PSA as a marker of increased
prostate cancer risk, etc. And, patients do seem to accept that increased
risk of fragility fractures is a reasonable criterion for taking
bisphosphonates]
-- the
Institute of Medicine (IOM, now the National Academy of Medicine) estimated
that 25(OH)D concentrations of 16 and 20 ng/mL would meet bone health needs in
about 50% and 97.5% of the population, respectively. And that 25(OH)D >50
ng/mL may be associated with unacceptably increased adverse event risks [I
could not find the references for these numbers, and the commonly held
understanding is that vitamin D toxicity is when levels of 25(OH)D levels are
>150 ng/mL, a level very difficult to achieve on standard vitamin D
therapy. Of course, some people may get higher calcium levels on vitamin
D supplementation, and it is reasonable to check serum calcium levels after
initiating vitamin D replacement therapy just to be sure]
-- if one goes by the
IOM criteria, one would need to do testing and treating for 25(OH)D >20
ng/mL for only 2.5% of the generally healthy population, leading to
unnecessarily screening, providing unnecessary vitamin D supplementation, and
doing unnecessary 25(OH)D monitoring "for the vast majority". Though
I would argue that the incidence of vitamin D deficiency is clearly related to
one's geography: much more common in Boston or regions more northerly than in
the southern regions of the US, related to the adequacy of UV light exposure
(ie, an average for the "majority" of people is a pretty useless
concept since it would actually not represent the actual wide variability
within the larger group); the goal of primary prevention is to take into
account the actual risk of individuals and stratify interventions based on the
different risks that these individuals have. And the majority of the generally
healthy people in northern climates do not have adequate vitamin D levels as
per the IOM comment above (over the past several decades, I have routinely
checked serum 25(OH)D levels in all of my hundreds of patients in the
relatively sun-deprived Boston, only about 10% have “sufficient” levels of
>30 ng/mL, about 30-40% have levels between 20-30 ng/mL, about 30-40% have
levels under 20 ng/mL and about 5-10% have undetectable levels), and I
also recheck levels as needed to make sure the patients are taking the
supplement (medication adherence overall is quite low, especially for non-symptomatic
conditions)
-- there are
concerns that prior studies on bone health associated with 25(OH)D levels may
have been falsely attributed to vitamin D and that other issues such as calcium
intake and general nutrition status may have played a significant role in some
of the outcomes assessed
-- there are
issues with the consistency of laboratories in defining the
”optimal” 25(OH)D levels
-- they also feel that clinical trial
evidence to date does not clearly support routine vitamin D supplementation
beyond the RDA (recommended dietary allowance) for adults younger than 50,
independent of baseline 25(OH)D levels
-- the RDA for
vitamin D is 600 IU daily until age 70, and 800 IU daily for people 70 or older
-- for pregnant women, there should be
empirical vitamin D supplementation without regard to baseline 25(OH)D
levels (https://gmodestmedblogs.blogspot.com/2018/06/vitamin-d-supplementation-in-pregnancy.html reviews
data showing the importance of vitamin D in reducing the risk for
small-for-gestational age infants)
-- these 2024 guidelines were based on
randomized controlled trials to assess data on subgroups with low 25(OH)D concentrations.
There did seem to be a small but important mortality benefit in those over 75
years old with vitamin D supplementation when the 25(OH)D levels were below
20-24 ng/mL (relative risk, 0.96 (0.93–1.00) in a meta-analysis), however there
was no evident benefit from studies assessing fracture risk, cardiovascular
disease, MI, stroke, cancer, nephrolithiasis, renal disease or failure, or
respiratory tract infections. The panel did recommend empirical vitamin D
supplementation in those at least 75 years and older, beyond the vitamin D
intake suggested in the RDA
-- although the
vast majority of these recommendations rely on the role of vitamin D in bone
health, they do comment that, based on the IOM 2011 report, there was
insufficient evidence for vitamin D intake for the other potential vitamin D
related issues including cancer, cardiovascular disease, falls, and infections.
-- of note, the guideline authors do note that “a
limitation of this systematic review is the frequent absence of baseline and
postsupplementation 25(OH)D levels in many included studies. In those trials
that did report baseline 25(OH)D levels, most were in ranges considered
sufficient for many outcomes” [ie, there was minimal information showing that
vitamin D supplementation was not important, since the studies often compared
cohorts both of which were in the vitamin D "sufficient" range, or
did not include essential information on the baseline serum vitamin D levels]
-- the guidelines then proceed to comment that since the
“available clinical trial evidence did not clearly indicate 25(OH)D thresholds
that specifically predict net benefit with vitamin D supplementation beyond the
IOM-determined RDAs”, then there is no benefit “specifically predicted by
25(OH)D concentrations below 20 to 24 ng/ml” (ie, per their own
admission, the “available evidence is incomplete” and not does necessarily
prove ineffectiveness of assessing vitamin D levels and providing
supplementation when low: see vit d guidelines systematic review JClinEndo2024 in
dropbox or https://doi.org/10.1210/clinem/dgae312)
-- so, their
conclusion was that baseline screening of 25(OH)D levels and 25(OH)D monitoring
“might be unnecessary” (ie, not that it is unnecessary)
-- so, they openly admit that the studies are quite
lacking in actually testing whether vitamin D supplementation is beneficial or
not, whether there should be a tiered-approach to treating vitamin D levels at
a certain serum 25(OD)D level, and they equivocate in the document on their
suggestions (though they “nevertheless”, per their abstract, support the changes
noted)
-- the study formally referenced in detail in
their document is the VITAL study (VITamin and OmegA-3 TriaL):
-- the VITAL study assessed
fracture risk, feeling that this is the most likely benefit from vitamin D
supplementation. Of note the VITAL study did also assess the effects of either
vitamin D supplementation or n-3 fatty acids on both cardiovascular and cancer
outcomes by giving 2000 international units of vitamin D3, a dose which is
expected to raise the 25(OH)D level to 40 ng/mL But a few
comments about the VITAL trial:
-- this guideline itself noted that
the overall population in the VITAL study was at “low risk for incident
fractures”, and stratification found that the subgroups with low 25(OH)D levels
were very small in the study
-- the median followup of 5.2 years
“may not have been long enough to identify important long-term differences”
with therapy, as they also noted
-- calcium supplementation of up to
1200 mg per day was allowed and taken by 20% of the study participants: calcium
was not either required or standardized, which is important because calcium is
necessary for the skeletal effects of vitamin D; also all participants
(including the placebo group) were allowed to take up to 800IU of vitamin
D daily, as was done by 43% of them. all of this muddies the waters...
In my critique of the VITAL trial (https://gmodestmedblogs.blogspot.com/2022/08/vitamin-d-supplement-not-decrease.html ),
i make the following points:
-- this study does not answer the really
basic question: does vitamin D supplementation at an early age in those
vitamin D deficient and continued for decades prevent bone demineralization and
clinical outcomes of fracture risk? And does it have any utility for preventing
other potential vitamin D-deficient concerns (cancer, multiple sclerosis, heart
disease, immunologic dysfunction…..)?
-- many of these potential vitamin
D-deficient problems begin early in life (eg bone demineralization in women
begins in their 30s), and, once established, are incompletely treated by later
interventions. the issue with bones seems to be similar to that in
cardiovascular disease: statins do work for secondary prevention of heart
disease, with relative risk reductions for cardiovascular events of about 30%,
similar to those found in primary prevention. BUT those in the secondary
prevention group who already have heart disease have a much higher absolute
risk of further cardiovascular disease outcomes. Similarly, once one has
significant bone demineralization or fragility fractures, patients are still at
higher risk of future problems with medications than if their bones were
"normal"
-- ie, preventing
disease, a usual primary care imperative, does make sense: ie, identify
problems early and provide preventative measures (both nonpharmacologic and
pharmacologic)
-- vitamin D receptors are present
throughout the body, on pretty much every cell including the diverse components
of the immunologic system (and, there is good laboratory evidence that vitamin
D plays an important role in immune system function: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3166406/)
-- per https://nyaspubs.onlinelibrary.wiley.com/doi/10.1111/nyas.13219:
"The vitamin D receptor (VDR) is found in nearly all, if not all, cells in
the body. The enzyme that produces the active metabolite of vitamin D and
ligand for VDR, namely CYP27B1, likewise is widely expressed in many cells of
the body", though not on red blood cells and a few others
-- since these vitamin D receptors are
so generally present, it raises the question of whether we actually know all of
the functions of vitamin D in the body, and whether low vitamin D levels might
be responsible for preventing important adverse effects that we are just
unaware of. Perhaps some of these potential adverse effects are more evident in
small groups of patients (eg with some minor immunologic deficiency) that might
not be apparent in the majority of patients so might not be found in big
studies???
-- vitamin D supplementation is cheap,
easy, and basically without significant adverse effects
-- so a short-term study as the VITAL
trial in people 67yo who are healthy but who have likely already lost a lot of
bone mineralization by that age, with the vast majority of patients having
pretty appropriate baseline vitamin D levels, and assessing outcomes only on
bones (in this substudy of VITAL) does not really answer the
question about vitamin D supplement utility…
-- the above recommendations are for the general
population and not specific individuals at higher risk of low vitamin D levels
(e.g., by malabsorption, short gut syndrome, gastric bypass,
inflammatory bowel disease, nephrotic syndrome, chronic kidney disease, other
disorders of calcium metabolism, meds that interfere with vitamin D such as
phenytoin which increases vitamin D breakdown): https://doi.org/10.1210/clinem/dgae290 .
It is curious that vitamin D levels seem to matter for these individuals in the
guidelines, but not for the general population:
-- one could argue that living in
Boston or further north is also a strong predictor of low vitamin D levels and
should be considered to be "at higher risk"
-- or being older, having darker
pigmented skin, being obese also lead to lower vitamin D synthesis and lower
vitamin D levels
-- and the guidelines do promote
eating foods with high vitamin D levels, though not supplements.
-- All of
this is basically contradicts their nihilist approach to diagnosing
and treating vitamin D deficiency, since the only way to know if
enough high vitamin D foods are consumed or there is sufficient
exposure to UV light is to check a 25(OH)D level….. And treating it if it is
low…
So, what is one to make of this new guideline
communication:
-- the presupposition of this committee is: if it is not
clearly beneficial, then don’t do it
-- this is certainly reasonable for
many medical interventions, especially those that are potentially
dangerous, would not have clear benefit pathophysiologically, are very
expensive, require long term followup to uncover potentially serious
consequence, etc
-- in fact, we in clinical practice
regularly do apply nongeneralizable information from even well-done
randomized clinical trials to our patients: most cardiovascular studies exclude
our patients with chronic kidney disease (https://gmodestmedblogs.blogspot.com/2024/06/cardiovasc-trials-patients-with-ckd.html ).
Most studies exclude elderly patients (ie, “how does the study’s result apply
directly to the 95 year old Latina woman in front of me???”). Yet we decide to
use the results of the study for these patients despite the dearth of
unequivocal information (ie, much of what we do is not really evidence-based,
despite these well-done studies)
-- but the issue with vitamin D is that it is
physiologically necessary, cheap, has minimal adverse effects in all of the
studies, has evolutionarily survived with receptors all over the body (almost
all cells in the body, immune cells included), these vitamin D receptors might
well have evolutionarily devolved if vitamin D played no role in health (the
“thrifty gene” hypothesis), and there are no good long-term studies of vitamin
D supplementation that could assess well both the bone and non-bone benefits
(the recommendations from the Endocrine Society above freely admits that the
studies are insufficient on vitamin D supplementation)
-- and if vitamin D supplementation is a reasonable
intervention, that reinforces the importance of testing 25(OH)D levels
initially
-- So, all of this supports checking and treating low
25(OH)D levels in people at high risk, be it by medical conditions or social
situations (access to adequate UV light and exposing enough skin to that light
to be adequate). For example, my index patient was a 60 year old patient
I saw many decades ago who, on my advice for his heart condition, would walk
about 8 miles a day (exceeding my actual advice...) who on 25(OH)D testing had
a level <10 ng/mL in the middle of the summer in Boston. Then I saw him
walking on one of my trips to see inpatients at a local hospital and noticed he
wore a hat, long sleeve shirt, long pants, and had essentially no exposed
skin…. So, I do test all of my patients.
-- And, by the
way, the observational studies on some potential vitamin D-related problems (eg
cancer) have suggested that a higher 25(OH)D level seems to be associated with
lower cancer risk (the studies on vitamin D and cancer are mixed, though
vitamin D does seem to have immune-modulatory effects and may decrease
inflammation as mechanisms to decrease cancer incidence (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6201256/ ).
The point here is that the optimal level of 25(OH)D levels may be different for
bone vs other non-bone outcomes.
geoff
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