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Showing posts with the label osteopenia

low calorie Mediterranean diet plus exercise dec osteopenia

  There are concerns that weight loss is associated with a decreased bone mineral density (BMD) and increased osteoporosis, with the attendant clinical problems. In this light a new study found that an energy-reduced Mediterranean diet accompanied by increased physical activity mitigated the BMD decline (see  bmd inc with mediter diet plus exercise  JAMA2025 , or doi:10.1001/jamanetworkopen.2025.3710)   Details : --924 adults aged 55-75yo with metabolic syndrome (as defined by the American Heart Assn, NHLBI, and International Diabetes Federation: hypertension, triglycerides, HDL, fasting blood glucose, and central obesity) who were overweight (BMI 27-29.9, as defined by this study) or obese (BMI 30-39.9) were randomized to an energy-reduced Mediterranean diet and increased physical activity versus an ad libitum Mediterranean diet with no physical activity promotion, as a prespecified secondary analysis of the 3-year PREDIMED-Plus clinical trial in 23 centers in ...

USPSTF new osteoporosis screening guidelines

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  the US Preventive Services Taskforce (USPSTF) recently published new guidelines regarding screening for osteoporosis to prevent fractures (see   osteoporosis USPSTF recs JAMA2025  in dropbox, or doi:10.1001/jama.2024.27154)   Recommendations , for adults 40 years or older without known osteoporosis or history of fragility fractures, and without having secondary osteoporosis from cancer, metabolic bone diseases ,  hyperthyroidism, or chronic steroid use: -- screen women 65 years or older for osteoporosis, moderate certainty of evidence, Grade B -- screen postmenopausal women younger than 65 at increased risk for osteoporosis, moderate certainty of evidence, Grade B -- men: insufficient evidence for screening for osteoporosis in the balance of benefits and harms, Grade I   --there are important caveats to these (and all USPSTF recommendations) noted in the document:     -- "USPSTF recognizes that clinical decisions involve more considerations than...