low calorie Mediterranean diet plus exercise dec osteopenia
There are concerns that weight loss is associated with a decreased bone mineral density (BMD) and increased osteoporosis, with the attendant clinical problems. In this light a new study found that an energy-reduced Mediterranean diet accompanied by increased physical activity mitigated the BMD decline (see bmd inc with mediter diet plus exercise JAMA2025 , or doi:10.1001/jamanetworkopen.2025.3710) Details : --924 adults aged 55-75yo with metabolic syndrome (as defined by the American Heart Assn, NHLBI, and International Diabetes Federation: hypertension, triglycerides, HDL, fasting blood glucose, and central obesity) who were overweight (BMI 27-29.9, as defined by this study) or obese (BMI 30-39.9) were randomized to an energy-reduced Mediterranean diet and increased physical activity versus an ad libitum Mediterranean diet with no physical activity promotion, as a prespecified secondary analysis of the 3-year PREDIMED-Plus clinical trial in 23 centers in ...