chronic vertigo: online vestibular rehab
an
intriguing article just came out from the Netherlands showing that
Internet-based vestibular rehab works well for adults with chronic vestibular
syndrome (see vertigo online rehab bmj2019 in dropbox, or doi: https://doi.org/10.1136/bmj.l5922)
Details:
--
59 general practices recruited 322 adults >50yo with chronic vestibular
syndrome that had been present for at least one month and was exacerbated or
triggered by head movements
--
mean age 67; 61% female; level of education 33% low/27% middle/40% high; 32%
living alone; chronic diseases: 58% zero/31% one/10% more; time since
vestibular diagnosis: 1 to 6 months in 16%/ 6 months to 2 years 29%/2 to 10
years 38%/>10 years 16%; associated psych conditions: 3% panic disorder/14%
generalized anxiety disorder/6% major depressive disorder
--
participants were divided into 3 groups:
--
stand-alone ventricular rehab (VR): internet-based intervention with weekly
online sessions for 6 weeks and daily exercises for 10 minutes twice a day.
Patients did receive automated emails to promote adherence.
-- blended VR: the same Internet-based intervention, supplemented by
face-to-face physiotherapy support and home visits in weeks 1 and 3 for 45
minute sessions by a physiotherapist
-- usual care: standard care from a general practitioner with no restrictions
--
primary outcome: vestibular symptoms after 6 months as measured by the vertigo
symptom scale-short form (VSS-SF), a scale with excellent discriminative
ability, high internal consistency, and high test-retest reliability, asking
about 15 vestibular symptoms on a scale from 0 to 4, scale range 0 to 60, with
a difference of at least 3 points being considered clinically relevant. A total
score of 12 or more points is considered severe vestibular symptoms
--
Secondary outcomes: dizziness-related impairment; anxiety, depressive symptoms;
subjective improvement of vestibular symptoms after 3 and 6 months; and adverse
events
Results:
--
for the stand-alone group, 71% completed at least one online session and 48%
completed all 6; in the blended VR group 80% completed at least one session,
82% received both home visits, and 53% completed all 6 sessions and were
visited twice by the physiotherapist
--
intention-to-treat analysis, at 6 months, as compared to usual care:
-- stand-alone group: adjusted mean decrease 4.1 points (-5.8 to -2.5)
-- blended group: adjusted mean decrease 3.5 points (-5.1 to -1.9)
--
similar differences were seen at 3 months in both groups
--
less dizziness-related impairment, less anxiety (GAD-7 improved 1.2 points),
and more subjective improvement of vestibular symptoms at 3 and 6 months (at 6
months 53% of the stand-alone group and 52% of the blended VR group reported
subjective improvement, vs 39% of the usual care group). No effect on
depressive symptoms
--
per-protocol analysis (i.e. assessing those patients who completed the whole
program) produced even better results, especially in the stand-alone group:
-- stand-alone group: adjusted mean decrease 5.4 points (- 7.4 to - 3.4)
-- blended group: adjusted mean decrease 3.5 points (-5.5 to -1.6)
--
no serious adverse events related to the online VR instruction
Commentary:
--
each year 5% of the general population experience vertigo symptoms, with their
prevalence, frequency, and severity increasing with age
--
4 out of 5 report that their vertigo symptom severely affects their daily
functioning
--
80% of patients with vertigo in the Netherlands, UK, and US are primarily
treated by their primary care clinician
--
there seems to be an innate repair mechanism, called vestibular compensation,
which helps when a vestibular disorder damages the peripheral vestibular
system. When this repair mechanism fails, chronic vestibular syndrome occurs.
--
VR is an exercise-based treatment that gradually stimulates the vestibular
system and seems to stimulate vestibular compensation
--
it was notable that those with the stand-alone option above actually did better
than those having face-to-face support. It was assumed that the latter would do
better given the likelihood of increased adherence and decreased attrition from
the program.
--
there are a few online sources for free VR interventions:
-- https://balance.lifeguidehealth.org/player/play/balance
this is the one suggested in the study. The patient needs to develop an account
(free), takes a questionnaire to make sure they qualify, then there is some
description of vestibular physiology, followed by 6 exercises to do with video
demonstrations. In English only
-- https://www.youtube.com/watch?v=SfuLu46c4Qs
is a more extensive exercise program, also beginning with general discussion of
the problem and description of what is going on in the inner ear, then video
demonstrations of the exercises. In English only.
--
In this study there was also a patient-specific, personalized approach:
each week the patient scored their symptoms, and the exercise difficulty level
was increased on an individual basis. For example, the initial exercises were
performed sitting down; when the patients had no symptoms, they progressed to
exercises while standing and eventually when walking around. This tailored
approach might have been important in promoting patient adherence
--
This study’s results are in line with other RCTs in general practice, e.g. a
British study.
--
Limitations:
--
this type of intervention would apply to patients who had computers/Internet
access, were comfortable with using computers, were pretty health-literate, and
speak English. there may be issues with generalizability to other patient
groups.
-- they included patients with chronic vestibular symptoms though without a
specific vestibular disorder: perhaps there might be different outcomes
depending on those specifics: e.g. vestibular neuritis, BPPV, vs Ménière’s;
though in this study 66% of the patients reported they had never received a
diagnosis for a specific vestibular disorder, and this might be the case for
most patients seen in primary care
-- also, the comparison with usual care is a bit fraught, since there was no
sham exercise intervention in this group
So,
it appears that a pretty minimal, low cost Internet-based intervention (two 10-
minutes, twice a day) for just 6 weeks has pretty significant results. My guess
is that this intervention would work better if a specific nurse or other personnel
were able to call the patient every week, see if there were problems, and
adjust the exercises that the patient was doing according to a standardized
protocol.
Overall,
this intervention might well benefit many patients. And, this is especially true
since many of these patients are elderly, functionally impaired by their
chronic vertigo (and perhaps more likely to fall), and the vestibular
suppressants (meclizine, benzos) have even more serious adverse effects in the
elderly…
geoff
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