marijuana abstinence improves memory in teens
a small study in teenagers found that one week of cannabis abstention was associated with significant memory improvement (see marijuana abstinence improves memory jclinpsych2018 in dropbox, or doi-org.ezp-prod1.hul.harvard.edu/10.4088/JCP.17m11977)
Details:
-- 88
adolescents and young adults (age 16 to 25) who were regular cannabis
users in 2015-16, from the community as well as a local high school
--
55% male, mean age 21, 14 years of education, 64% white/15% black/3% Asian/9%
Hispanic, psychiatric diagnoses: 4% major depression/4% PTSD/6%
generalized anxiety disorder
--
baseline alcohol use in the past 90 days: 16 days of alcohol
consumption, median number of drinks consumed 70
--
baseline cannabis use in past 90 days: 56 days of cannabis consumption,
consumed 105 times, median consumption 26 g
--
People randomly assigned to 4 weeks of cannabis abstention, verified by
decreasing urinary metabolites, vs a monitored control group with no abstinence
requirement
--
attention and memory were assessed by the Cambridge Neuropsychological Test
Automated Battery at baseline and weekly for 4 weeks
Results:
--
55 (89%) in the intervention group had biochemically confirmed 30-day
continuous abstinence; all in the control group continued to use
--
verbal memory improved in the 1st week and continued (p= 0.002)
--
memory overall was better in those who were abstinent (review of the chart:
those abstinent had major improvement in the first week, which remained the
same for weeks 2-4; no change in memory in the control group)
--
declarative memory, and in particular encoding new information, was the aspect
of memory most improved by marijuana abstention.
--
No significant effect was found specifically on visual span capacity,
short-term visual recognition memory, and verbal recall of information after a
delay
--
no effect of abstinence on attention: both improved equally, consistent
with a practice effect
Commentary:
--
adolescent use of cannabis is
quite widespread: in 2016, 29% of middle and high school students had used
marijuana, 23% at least annually, 14% in the past month, and 3% daily (rates of
daily use doubling between 8th and 12th grades) [I
did write up this National Survey last year, though it was inadvertently not
published. Given its importance, I will publish it tomorrow.]
--
There are real concerns about cannabis exposure during adolescence and later
neuromaturation, an effect which is likely to be particularly profound in
adolescent marijuana users as their brains are developing
--
lots of previous studies have found an association between adolescent cannabis
use and poor neurocognitive functioning. This current study suggests a few
things:
-- cannabis itself is associated with depressed cognitive functioning (not so
surprising, but hard to prove by observational studies: eg, is it that people
with somewhat depressed cognitive functioning smoke more marijuana?)
-- Stopping cannabis for one month led to a rapid cognitive improvement, and
this was evident in general in the 1st week of abstinence and
maintained itself for the rest of the study period. [is this an acute effect of
cannabis on the brain, which reverses within 1 week? is there some underlying
non-reversible component, suggesting that cannabis has really bad potential
long-term cognitive effects/a new "normal"?]
--
The fact that marijuana interfered with new memory formation is consistent with
the finding of a particularly high density of canabinoid type I receptors in
the prefrontal cortex as well as in the frontal gray area [again, how much of
this predated marijuana use or may even have led to marijuana
use? and, is it reversible?]
--
a major limitation of the study was that there was no real control group of
non-users. it would be great to have an RCT of teens never having used
marijuana and then randomized to marijuana vs placebo, assessing the
immediate and longer term cognitive effects. but i suspect that this
would not pass IRB muster....
So,
the study does find that at least some important memory changes improve
signficiantly even with short-term abstinence of one week, and even perhaps
sooner than 1 week (not tested). the increase in marijuana use in teens is
really striking, which is particluarly problematic for a few reasons:
--they
are much more likely prone to long-term cognitive problems later (their
brains are more plastic than in us older guys)
--the
likelihood is that marijuana will become more widespread and available with
loosening of laws/legalization
--it
is pretty likely that many will buy cheaper marijuana on the streets (which is
not regulated and pure), with the attendant risks of contamination with
fentanyl, cocaine, etc (which we are now seeing)
--and,
unfortunately, i'm not sure that we will ever know definitively the real
short-term vs long-term effects of marijuana use.
but,
it does make sense for us as clinicians to discourage marijuana use, given
these potential longterm effects. the hard part is that there are many teens
(including several whom i see) who do use marijuana several times a day,
who feel that using is the only way they can function in their high
stress lives. though i have had (i think) some success in decreasing the
extent of the usage in some of them.
Older
blogs on marijuana:
See http://gmodestmedblogs.blogspot.com/2014/06/marijuana-adverse-effects-review.html for review of the short-term and long-term effects of marijuana
(negative and positive)
See http://gmodestmedblogs.blogspot.com/2015/07/marijuana-passing-through-generations.html for an interesting basic science article finding epigenetic changes in
marijuana smoking rats, which seem to be inherited by the next generation
(which, I think, blurs one of the fine lines of genetics/epigenetics: I had
thought that epigenetics reflected largely environmental changes on the
expression of aspects of the genetic code. If passed on to subsequent
generations, acts more like genetics itself)
See http://gmodestmedblogs.blogspot.com/2014/03/marijuana-psych-effects.html for some articles on the effects of marijuana on the adolescent rat
brain, similar to some of the structural findings of schizophrenia; another
article of a a meta-analysis of longitudinal studies finding a relationship
between subsequent marijuana users and the development of psychosis
See http://gmodestmedblogs.blogspot.com/search?q=feel+good+gene for a review of an article suggesting that there was significant
variation in genetics and susceptibility to using psychoactive drugs
geoff
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