Smoking just one cigarette, one too many
A recent systematic review and meta-analysis confirmed that smoking even one cigarette/d is really bad, with about ½ the attributable risk for cardiovascular disease as smoking 20 cigarettes/d (see http://www.bmj.com/content/bmj/360/bmj.j5855.full.pdf ). Details: -- 141 cohort studies in 55 publications were included Results: --men: --coronary heart disease (CHD): pooled relative risk was 1.48 for smoking one cigarette per day and 2.04 for 20 cigarettes per day -- but 1.74 and 2.27 among studies in which the relative risk had been adjusted for multiple confounders --ie, men smoking 1 cigarette/d had 46% of the excess CHD risk of smoking compared to 20 cigarettes/d (64%, if use the fulling adjusted risk) --and, men smoking ...