fructose restriction and cardiometabolic and weight improvement
There are several epidemiologic studies suggesting that fructose plays a role in the development of metabolic syndrome, as well as non-alcoholic fatty liver disease, type 2 diabetes, and cardiovascular disease. A small study just came out assessing 43 children with obesity and metabolic syndrome who were put on a 9 day fructose-restricted diet and then evaluated several metabolic parameters ( see obesity and fructose restriction obesity2015 in dropbox, or doi:10.1002/oby.21371). this diet attempted to match each participant's prior macronutrient intake profile details: --27 Latino and 16 African-American children with obesity and metabolic syndrome (mean age 13.3, weight 93 kg, BMI 35.6) --a child-friendly diet: various no- or lower-sugar added processed foods including turkey hot dogs, pizza, bean burritos, baked potato chips, and popcorn results: --mean caloric intake was 29 kcal/kg: 51% carbs, 16% protein, 33% fat (...