physical activity decreases knee arthritis disability
bmj article found that there was a relationship between greater physical activity and reduced risk of disability in adults with either known DJD or at high risk (see physical activity dec knee arth bmj 2014 in dropbox, or doi: 10.1136/bmj.g2472). prospective multisite cohort study of 1680 community dwelling adults aged >49yo with known knee DJD (symptoms in at least one knee with osteophyte and pain, aching or stiffness on most days for at least one month in the prior 12 months) or risk factors for developing DJD (knee symptoms in the prior 12 months, overwt, knee injury causing difficulty walking for at least one week, fam hx of total knee replacemetn for DJD, Heberden's nodes and age 70-79). primary outcome of development of disability ( defined as difficulty in carrying out activities essential to independent living) at 2 year followup in those free of baseline disability. also followed a cohort of 1814 adults to assess disability progression as a sec...